For most people, dental care ranks pretty low on the list of health priorities. Whether it’s because we don’t want to deal with the pain and discomfort associated with our oral health or we don’t have time to go in for regular cleanings, most of us neglect to make ourselves a priority when it comes to teeth brushing and flossing. In today’s busy world, proper dental care can be difficult to find time for. However, regular dental cleanings and examinations are essential to maintaining good oral health, so it’s important that you plan ahead in order to keep your teeth healthy and your smile bright. A healthy mouth is important not only for your smile, but also for your overall health and well-being. Taking care of your teeth and gums will help you avoid the pain of gum disease and cavities, as well as serious dental issues like abscesses or tooth loss
The importance of dental care can’t be understated. While your teeth may not seem as important as the organs that keep you alive, they are an integral part of your health and well-being. A healthy mouth means a healthy body, so it’s important to know why dental care is important, especially if you want to preserve your teeth and gums for as long as possible. Here are 8 reasons why dental care is important for you and your family members.
Prevention Is Key to Dental Health
Poor dental health doesn’t just happen overnight. In most cases, you don’t wake up one morning with a mouth full of cavities. Chances are, you’ve spent years unknowingly contributing to tooth decay and gum disease. Prevention is key to dental health, so if you want your teeth to last a lifetime, take care of them by brushing and flossing daily and seeing your dentist regularly for cleanings. Once an issue becomes serious enough to warrant a trip to your dentist, it can be difficult or impossible to reverse—and that may cause damage that lasts forever! Choose healthy habits today and they’ll give you beautiful smiles for life!
An Attractive Smile Goes a Long Way
Research suggests that attractive-looking faces are judged more positively in all areas of life, from interviews to job performance. And in a study by researchers at Johns Hopkins University, people with attractive smiles were seen as more employable than those with unattractive smiles. On top of that, living with gum disease can actually cause other physical problems throughout your body (including increased risk for heart attack and stroke), so having good oral hygiene is just smart. And as far as first impressions go? That’s a pretty important one to nail so take care of your teeth!
Brushing Your Teeth in the Morning Gives You Energy for the Rest of the Day
Studies show that your dental health has a direct impact on your overall health. When you brush, floss, and rinse after meals, you’re removing plaque and food particles from your teeth. The less grime on your teeth, mouth, and gums, and the fewer germs in your mouth; the better off you are for feeling well each day. A healthy smile means fewer visits to the dentist’s office because of a toothache or disease. If you have gum disease, bacteria can enter your bloodstream and make their way to other parts of your body. This puts you at risk for heart attacks, strokes, diabetes, Alzheimer’s disease, osteoporosis and more.
When you wake up in the morning, you’re likely groggy and tired. This can be hard to overcome on your own especially when it comes to getting through your morning routine. A fantastic way to help give yourself that burst of energy is by brushing your teeth first thing in the morning. You will be surprised at how awake and energetic you feel after taking care of one of your most important self-care habits first thing in the morning. Brushing immediately after waking up will ensure that you have fresher breath, too!
Poor Oral Hygiene Leads To Worse Sleep and Higher Mortality Rate
Of course, your oral health isn’t just about hygiene; it’s a significant factor in your overall health. Studies show that people with less-than-stellar dental health are more likely to suffer from insomnia and sleep deprivation than those who keep their pearly whites clean. A person suffering from poor oral hygiene is also at a higher risk of dying prematurely. Poor oral hygiene can lead to heart disease, and an increased risk of stroke among other illnesses. You owe it to yourself to protect your body and get regular checkups with a trusted dentist.
Brushing Twice a Day Helps Reduce Tooth Decay By 50%
You may have heard it time and again, but research shows that brushing twice a day, especially before bedtime can help reduce tooth decay by 50%. Not only does daily brushing take less than 2 minutes of your time, but it can also save you thousands of dollars in dental costs over your lifetime. Plus, many brushes come with built-in timers to help make sure you’re brushing for long enough to clean effectively. Just be sure to brush at least two minutes each time; otherwise, you might not get all surfaces of your teeth!
Gum Disease Can Lead To Serious Illnesses
Gum disease isn’t just about bad breath. While poor oral hygiene can certainly lead to a less-than-pleasant smell, gum disease is an issue that should not be ignored. That’s because if left untreated, periodontal diseases such as gingivitis and periodontitis can lead to some very serious conditions. In fact, studies have shown that it can increase your risk of heart attack or stroke in people under age 50, as well as contribute to preterm births when pregnant women have gum disease. Don’t wait until you develop one of these serious illnesses!
Having Bad Teeth Can Reduce Your Confidence
The state of your teeth can affect your confidence and self-esteem. Not only that, but it can lead to you avoiding smiling which will make other people feel uncomfortable around you. If you’re not keen on seeing a cosmetic dentist in Perth, there are plenty of things you can do at home to take care of your teeth. For example, you should avoid drinking sugary drinks or smoking. You should also clean your teeth twice a day with dental floss and an anti-bacterial mouthwash to improve gum health and keep germs away from your gums and teeth. If you aren’t comfortable brushing regularly, then using mouthwash or a gum stimulator is an easy way to deal with bad breath too!
Bad Breath Is the Main Reason People Avoid Social Interaction
Bad breath is an embarrassing health condition that can have a debilitating effect on your life. The smell of bad breath can cause people to avoid you socially, reduce your confidence, and even prevent you from getting a job. If you’re not sure if you have bad breath, talk to a dentist before it becomes an even bigger problem. You could have gum disease or other dental problems that are causing odors in your mouth and need immediate attention. Don’t wait until social interactions become too uncomfortable before seeking treatment; start today to save yourself a lot of embarrassment in life and make those around you feel more comfortable.