As the saying goes, “if you’ve got it, flaunt it.” That is exactly what the creator of Fit 2 Flaunt wants users to aspire to with her new tool for getting in shape at home and gaining the confidence that goes with that. Especially with the added stress people are feeling due to the pandemic. Yet this fitness app – now available at the App Store and Google Play – sets itself apart from the crowd thanks to its alternative approach to reaching those goals – through the power of a pole and the expertise of a standout in the niche.
Launched this month by pole fitness trailblazer and certified fitness trainer Shelly Murdock, Fit 2 Flaunt features engaging pole fitness routines for all body types and abilities – from beginners to advanced. Users get step-by-step instruction and demonstrations on pole tricks and pole dancing, as well as contortion training, flexibility training and high-intensity interval training. Social sharing of fitness progress, rewards for completing workouts and live instruction are also offered through the app.
According to Murdock, pole fitness has been growing in popularity over the past 10 years as a fun and effective way for women of all shapes and sizes to work their whole body to improve muscle tone, flexibility, coordination, posture and upper body and core strength. In fact, since 2009, this self-taught pole fitness pioneer has built a loyal following of clients to her pole fitness studios throughout South Florida called Exotic Workouts. She also has more than 66K followers on Instagram (@fitbyshelly) who tune in for her inspiring videos. Celebrities like Kelly Rowland of Destiny’s Child; singer/songwriter Teyanna Taylor; and rapper Wale are among those who have shared her Instagram videos online. She even offers a proprietary line of her easy-to-assemble signature poles and other fitness products via fit2flaunt.com.
“My mission is to help as many women as I can to become the very best version of themselves. And you cannot achieve that unless you are healthy and happy,” said Murdock. “My studios and videos have shown the significant demand for a new and fun form of whole-body exercise. I decided to put pole fitness into as many hands as possible with the Fit 2 Flaunt app so users can build their skills and strength from the comfort of their homes.”
“I intentionally introduced the app during Women’s History Month. My team and I feel strongly about taking an active role to empower and celebrate our sisters, and we know this app will make it more convenient for busy women to get fit at home,” she added.
For more information, go to fit2flaunt.com or @fitbyshelly on Instagram. The Fit 2 Flaunt app is available at the App Store and Google Play.
For media inquiries, contact Shelly Murdoch at firstname.lastname@example.org.
Source: Fit 2 Flaunt